About Us

We are a different kind of gym than you may be used to. All of our trainers have college degrees in fitness-related areas and are either certified or licensed. Fitness training is their career choice, not a hobby. So when you ask a question, you can be sure the answer is based on education and experience.

Our workouts are focused on helping you live your best life -- improving your health, strength, and mood. And because brainless machine workouts are boring, repetitive, and did we mention boring, we're all about mixing things up, providing fun new workouts, and using lots of fun equipment and toys. We have a Gravity Training System (similar to a Pilates Reformer), Pilates Exo Chair, Kettlebells, Hippity Hop balls, stablility balls, and more balls (we're big on balance, stability, and agility because those are vital to great physical health).

We want you to be challenged and have fun at the same time. Just as much as we like to see you sweat, we like to see you smile.

Cindy Hauss Fitness is centrally located in Ft. Worth in order to provide easy access to our clients. We work with people of ALL ages, up to 93 years-old, in fun programs such as Pilates classes, indoor boot camp, small group circuit training and yoga.  And, of course we have several Personal Training options.


You wouldn't go to a doctor who only practiced as a hobby or who provided the same prescription to all his or her patients. It's just as important to choose a fitness professional who is up to date in the latest research and trends and creates a program based upon your specific needs, goals, and abilties. We do that. And we try to make it fun because we know you have enough hard work in your life!



 

 

Health Map

 

The things our clients love most include:

  • No gym fees and no contracts
  • Everyone has a personal trainer
  • No blaring music and TVs
  • Weekly chair massage (can you say "Mmmmh"?)
  • Monthly brown bags on current topics
  • Nutrition counseling with a registered dietitian who focuses on a non-diet approach to good nutrition
  • A less intimidating atmostphere (we're really a lot like recess)

 


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